Run Well Crew
WE LOVE HILLS & TRACK ; FRIDAY MORNINGS 6AM ANDERSON STREET.
It all started ABOUT 12 YEARS AGO BY MY WIFE…
This current running group has been going non stop for about 12 years when my wife first moved to melbourne and started her personal training group.
After a couple of years we met, I started coming along, I started racing track, we got engaged, we got married, she got pregnant, and i took over the running group!
And I’ve never given it back!
Anyway, it’s great, we have all sorts of runners come along, no matter what level of experience or speed you are. One thing is for sure, you’ll get a solid running workout that includes a combination of hills, stairs and /or track. It’;s a high intensity Interval session designed to build speed, and strength into your running.
As a running coach now, there is always a strong focus on good form & technique!
So, if you want to get stronger, faster and run better, you better come along.
We Meet;
Every Friday at 6am on Anderson Street, at gate B ( first driveway, opp Clowes Street).
Cost $15 casually, or INCLUDED with annual membership or FYLL SUPPORT MARATHON TRAINING PROGRAM.