Great Ocean Road Marathon - just the Half?

It's just over 12 weeks until the GORM Running Festival!

if you're thinking of running in this spectacular event, it's time to step up your training.

I've entered the Half ( 23 km), and have put together my own 12 week Personalised  Training Program to help me to a PB. If you'd like to jump on board with a personalised training program from 'Run Well' to help you achieve your own PB in the GOR Half Marathon, then get in touch here.

And for this week only, you'll enjoy a 25% discount on the price. Your personalised program includes;

  • A Detailed Runner questionnaire
  • Follow up phone call to further discuss your goals & needs
  • Personalised 12-week Training Program with Pace Guide
  • Detailed Information Sheet explaining how to use your Program & Pace Guide
  • Runners Pre-hab & Injury Prevention & Maintenance Guide
  • Personalised Pre-Race Guide & Race Day Plan
  • Access to Smart Training Options
  • Exclusive access to Friday morning training session (6:15am@theTan, just $5) 

Hope to see you down there for a Run Well get together after the race!

- Rohan 

 

Rohan Armstrong

Passionate about Running & Osteopathy