6 week running technique clinic
Over 6 consecutive weeks we will teach you the skills & tools to improve your running technique & efficiency. These are the skills that will make you a stronger, faster and better runner, that will not only result in better performance but reduce your likelihood of injury.
greater running efficiency
Running is a skill like all other sports. As such, it can be taught, learned and developed through the regular practise of precisely controlled & deliberate movements. These skills will transform you into a stronger & more efficient runner, just as these runners before you can testify.
Alan M - Rohan described and demonstrated running techniques that not only seemed logical in the telling but also proved supremely effective in the execution.
Kirsten S - For someone like me who has no connection to the athletics world, the opportunity Rohan provided to learn how to really run with good technique is invaluable.