FRIDAY 6AM@TAN RUNNING TRAINING SESSION

Anderson St hill; we love it!
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Anderson St hill; we love it!
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fullsizeoutput_15e1.jpeg
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IMG_2113.JPG

FRIDAY 6AM@TAN RUNNING TRAINING SESSION

10.00

At 6am sharp every Friday morning we meet on Anderson Street hill ( gate B), for an hour of interval running. This is a coached session designed to develop strength & speed with a strong emphasis on good running form. This will typically include a combination of hills, stairs, and track, and a fair bit of huff & puff!

 

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$10 per casual session or just $240 for a whole year's training!